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SEMINARS

Qigong and tai chi seminars

 

 

OXFORD WORKSHOPS & RETREATS 2018

 

The teacher, Gio Maschio, has been teaching for nearly 25 years and running regular retreats since 2004, focusing on self-healing and meditation. He is one of BK Frantzis most experienced students studying continuously with him since the mid-nineties and certified to teach all "Energy Arts" subjects. He founded Oxford Internal Arts in 2003 and developed the Qigong for Acupuncturists course at the UK's largest college of Chinese medicine, running the program for 15 years. He has also studied with a number of other teachers and masters, especially in the field of meditation, and hosts BK Frantzis' yearly retreats on qigong and meditation in Oxford
 

About Workshops / Seminars & Retreats in General:


Much of the function of weekly classes is as a weekly relaxation and re-balancing session to release the tensions built up during the week, with some time also dedicated to developing your knowledge and ability.  

Workshops and retreats allow much longer periods to develop your internal awareness and ability in a group energy enabling you to make jumps in your ability and understanding. This is invaluable if you are interested in going deeper into the subjects and so helps you get more from your practise. People report that workshops and retreats deepen their level of practise and that they generally have a nice time, as there is a relaxed but coherent learning environment like in classes. We recommend them for anyone wanting to really get into the Internal Arts
 

  • You can attend day 1, or 1 + 2, or 1+2+3, etc up to all 5 days. The more you can stay the better, but a day or two can be very helpful too

  • In general, all levels are catered for with a minimum of one terms' experience or equivalent at O.I.A., see individual workshop or retreat information for details

 

FOR COMPLETE INFORMATION, ANY QUERIES, OR TO BOOK, PLEASE EMAIL HERE

 

  • Oxinar Early Summer Retreat: June 23rd - 27th - see below for details
  • Oxinar Weekend: July 8th & 9th - Introducing & Developing Spiralling Energy Body Qigong
  • Oxinar Late Summer Retreat: September 15th -19th - Spiralling Energy Body & Gods Playing in the Clouds
  • BK Frantzis Retreat: October 20th - 24th: Spiralling Energy Body Within Gods Playing in the Clouds Qigong
  • Oxinar Weekend: October 27th & 28th - Review of BK Frantzis Spiralling Energy Body Within Gods Playing in the Clouds Course
  • James Low Weekend: November 30th - December 2nd - Dzogchen Teachings
  • Oxinar Winter Meditation Retreat: January 2019
 
Oxinar = Oxford Internal Arts




Early Summer Retreat:
June 23rd - 27th 2018

South Leigh hall, Just Outside Oxford
 

  • Early Bird Discount - Full Payment by June 1st
 
Opening & Developing the Circulation of Our Energy:
  • Standing Postures, Heaven & Earth Qigong, Dissolving Practices & Spiralling Energy

In this Early Summer retreat we will continue to develop the circulation and pumping of fluids through the body and now focus more on opening and developing the circulation of chi through the layers of the body / chi / mind
 
  • As we circulate and dissolve our chi progressively more deeply, we can more naturally and easily activate progressively deeper internal processes in our body (e.g. lengthening, twisting & spiralling the tissues, opening and closing the joints, cavities and spine etc) as part of this flow
  • Developing this circulation simultaneously enables us to more naturally and easily become aware of our higher energetic bodies (emotional body, mental body, etc), and so through dissolving to become more familiar with openness (spaciousness) in all situations

The main forms we will make use of are Standing Postures, Heaven & Earth Qigong, and sitting meditation. We will make great use of Dissolving Practices and occasional use of Spiralling Energy Body Qigong, with those who are familiar with this practice


More Detailed Aspects We will Be Working With:
  • Opening the energetic field
  • Activating the different layers of energy in the body
  • Circulating energy through the layers in the body clearing stagnancy
  • Releasing and opening the tissues at each layer
  • Activating and releasing the energy gates during this circulation
  • Increasing the energy in each layer
  • Activating the opening and closing of the joints, cavities and spine during this circulation
  • Dissolving energy downwards, upwards, forwards, backwards, side to side and centre to periphery as best suits each person
  • Working with the right, left and central channel of energy (as taught by Bruce Frantzis in Oxford in 2015)
  • Beginning to join to the energies of Heaven & Earth
  • Exploring how to make use of the gradual relaxation of our centred energy and presence to release into greater openness and spontaneity as we circulate our chi

All this is more how “water meets wood meets fire”, where we begin to fully open and develop the circulation of our energy
 
  • All are welcome with at least one year's experience at Oxinar or equivalent
  • We will form groups as needed so everyone may progress at their ideal pace
  • I may run a Friday evening workshop the day before the retreat for those who are newer or less familiar with the Heaven & Earth form: Please let me know if you might be interested!
 



Venue: 

South Leigh Village Hall a beautiful, light, warm hall with large private garden in a quiet village just north of Oxford, with free parking available.

If you don't have a car, lifts will be available from Oxford town centre from other participants at the event, contact me if you need a lift

 

Food:


For the weekend we will be going to Worton Organic Farm for an excellent lunch in a beautiful, nearby, natural place. This will need to be booked in advance!

Other days, there is a good gastropub in South Leigh itself, two minutes walk away.


People can also bring their own supplies, we have a kitchen and fridge available
 

Timing of the Days:


10.30am - 6.00pm.  We may vary this a little depending of what attendees prefer

 

Booking, Early Bird Payment & Discounts:  

  
Early Bird Full Payment by June 1st:


£70 for the first, second and third day you attend

£55 for the fourth and fifth days

 

  • If you qualify for the discounts below, please adjust payment as necessary!


Discounts:  

  • First Oxinar Workshop? 10% Discount
  • Full time students pay £55 per day throughout
  • Long-Time Regular Attendees: 10% Discount (regular attendees of seminars and retreats for the last 2+ years)


Prices After June 1st:

Add 15% to the Early Bird prices.
Discounts no longer apply other than discount offered if this is your first workshop


N.B.  If you have any difficulties booking by the Early Bird cut-off date or if you cannot afford the full fee but would like to attend please email me


Accommodation in Oxford:


Here are some useful links for places to stay in and around Oxford (N.B. there is often a map option and several search filters which are very helpful).  If you are interested in sharing accommodation, let us know and we will put you in touch with others. Sometimes local participants at retreats have room at their houses, if you are interested let us know


For self-catering, B&B, camping, hotels etc, try these links:  Link 1   Link 2.  If you're looking into backpackers etc, the YHA is much the best option

To rent rooms in Oxford University Colleges

For airbnb.com where you can rent apartments, cottages, houses, or even just a room in a house often at very good value, especially if a number of you are clubbing together

For more cottages in the area

For accommodation in the Cotswold area just north of Oxford (including hotels, B&B, cottages, Farmhouse stays, camping etc), you can also try these links: Link 1  Link 2

 

 

PLEASE EMAIL ME TO BOOK OR IF YOU HAVE ANY QUERIES 

 

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